DISCOVER SHIATSU
IN MONTREAL
A natural way to take care of yourself
WELCOME
This inclusive, sensitive and respectful space was created especially for you in order to offer you services adapted to your needs.
WHAT IS SHIATSU?
WHAT ARE THE BENEFITS ?
Shiatsu is a holistic approach based on the search for a better body balance. It aims to re-establish a better circulation of vital energy (Qi) through pressure, mobilization or stretching. According to the oriental approach, every discomfort (physical, emotional or mental) is the result of an energetic imbalance. Thus, the practice of shiatsu allows an unblocking in the energy network of the body (the meridians) and promotes health and well-being. Largely influenced by traditional Chinese wisdom, this discipline conceives health in its entirety and promotes the establishment of contact with oneself. Shiatsu is practiced on the floor, on a futon and the person remains clothed during the session.
Shiatsu can help:
-To improve the circulation of energy in the body
-With the management of anxiety or stress
-The contact with oneself
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It can have a positive effect on:
-Sleep, insomnia, chronic fatigue, etc...
-Rheumatological disorders (torticollis, osteoarthritis, etc.)
--Disorders of the menstrual cycle (pain, irregularity, etc.)
-Breathing disorders (asthma, colds, etc.)
« Caring for myself is not self-indulgence it is self preservation »